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The Master Cleanse Diet: Will you get Results that Last?

Can the Secrets to the Master Cleanse ebook really make it easier?

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Featured Posts

The Master Cleanse Recipe for Lemonade

Making the master cleanse recipe for lemonade is super easy.  It’s one of the things I really loved about this diet.  It was super quick, no fancy ingredients or complicated recipes.  There are just 4 ingredients: water, lemons, Grade B maple syrup and cayenne pepper.   You do need to make the lemonade fresh every day, […]

Master Cleanse Diet Notebook

The Master Cleanse Journal – Find Out What it’s Really Like

I wanted to share my experience on the Master Cleanse program in the hopes it can help others who want to try it, but are curious to see how it really is on a day by day basis. I am using the Master Cleanse Secrets ebook as my guide, so will be following the methods […]

Crushing headache on master cleanse day 1

Master Cleanse Day 1 Journal – Getting Started

Today is the day I start the Master Cleanse. I woke up this morning ready to go. I have all my supplies & am so ready to start this journey. I opened up my Master Cleanse Secrets guide & re-read a few parts to make sure I had everything right.  I also made a little […]

Drinking lots of water

Master Cleanse Day 2 Journal – Holding Steady

Here we go – my second day on the Master Cleanse Lemonade Diet.  Hoping it will go smoothly today. I’m still feeling good about the program and will take it day by day, reporting my progress, struggles and solutions as I go. Master Cleanse Day 2 Morning I woke up this morning feeling pretty good. […]

Back pain on day 3 master cleanse

Master Cleanse Day 3 – Planning to Conquer the Day 3 Hump

Well I’m up to Day 3 which is supposed to be the hardest day.  I have mentally prepared to struggle some, but have promised myself I will stay strong. Master Cleanse Day 3 Morning I was feeling pretty good this morning. Had some tea first thing then drank my first lemonade. But by 10 o’clock […]

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