Making the master cleanse recipe for lemonade is super easy.  It’s one of the things I really loved about this diet.  It was super quick, no fancy ingredients or complicated recipes.  There are just 4 ingredients: water, lemons, Grade B maple syrup and cayenne pepper.   You do need to make the lemonade fresh every […]

Here is the vegetable soup recipe recommended by Stanley Burroughs in his original Master Cleanse book.  Based on the recommendations of the original book, you can have the broth on Day 2 after your break the cleanse.  Then on Day 3 you get to actually eat the veggies in the soup! My recommendation is to […]

A great snack to enjoy after you finish the Master Cleanse is fresh guacamole. Served with carrots instead of chips, it makes for a very healthy treat.  This recipe is very easy to make and so much better than store-bought guacamole.  It will stay fresh for about 3 days, so feel free to double or […]