If you have been reading Master Cleanse reviews online, you will know that it’s received a lot of positive feedback and get results. It claims to help you lose up to 20 pounds in 10 days. It’s what Beyoncé used to prepare for her role in Dream Girls, and celebs like Demi Moore and Ashton Kutcher swear by it too. So the question is, does this diet cleansing program really work, or is it just hype?
What is the Master Cleanse Diet?
Before you try this program, you should first learn as much as you can about it. The cleansing program, also known as the Lemonade Diet, was invented by Stanley Burroughs in the 1940s, and while variants have emerged, it’s still basically a juice diet cleansing program.
The recipe for the lemonade is as follows (1 serving):
- 10 oz of filtered water
- 1/10 teaspoon of cayenne pepper
- 2 tablespoons of organic maple syrup, grade B
- Freshly squeezed lemon juice
If you have not read any Master Cleanse diet reviews and are not familiar with the procedure, remember that you should drink 6 to 12 glasses daily. If you want to drink more, you can certainly do so but you must make sure that the recipe for each serving follows the above specifications.
Since the diet recommends that you drink only fresh lemonade, don’t make more than you can drink daily. Once you get started on the diet, you’ll start losing pounds almost immediately. And as you continue with the diet, your skin will begin to feel smoother and clearer as toxins are removed from your body.
What do the Master Cleanse Reviews say about the Benefits?
There is a good why reason celebrities, supermodels and yoga practitioners recommend this cleansing diet: it really works. First and foremost you’ll lose weight, but by following it for 10 days, you’ll undergo detoxification and complete rejuvenation. Unlike other diets, the changes happen quickly.
Aside from losing weight, your body will eventually adjust to the proper metabolism and appetite suitable for your physique. In other words, even when you have completed the diet, you won’t feel the hunger pangs you felt before which led to your weight gain in the first place.
While that may seem hard to believe, in truth it isn’t because what this program does is merely restore your body’s functions to a normal and healthy level. This is something that our current diet makes it rather difficult for us to attain.
Here are just 2 of the reviews from the company website:
As many Master Cleanse reviews and testimonials have pointed out, they feel this change inside them – it’s a feeling of lightness and rejuvenation. The latest research shows that that this diet releases “feel good” hormones in your body. Plus, it helps restore those hormones to their normal levels, so you feel energized.
If you complete the 10 day cleansing program, you’ll feel rejuvenated without taking any drugs, supplements, alternative medications and other dubious pills. For more information on the benefits, read the our article on the 6 Master Cleanse Benefits that can be found here.
Master Cleanse Reviews: Cleansing the Body Through Detoxification
What makes this diet program different from others is that it is not just about losing weight but detoxification.
Detoxification simply means that all the toxins that you have accumulated in your body through years of eating unhealthy foods will be removed in ten days.
During the detoxification process, your body may experience some discomfort, but that’s normal as it is in the process of eliminating toxins. Once you have completed the diet, you’ll feel the difference. Aside from feeling completely clean, you’ll be less likely to suffer from internal inflammation, body aches, joint pains and low energy.
Over the centuries many cultures have used some type of fasting to cure ailments, achieve spiritual enlightenment or just recharge the body. According to an article published by Vanderbilt University:
“During fasting, the body is able to clean out its system because it is not expending energy towards the digestive organs. The blood and lymph are detoxified. When fasting, the release of toxins from the colon, kidneys, bladder, lungs, sinuses, and skin clears out complications that have arisen from a bad diet and unhealthy lifestyle. (Haas)”
Restore your body to it’s Natural Healthy State
What this cleansing program does, as can be proven by reading Master Cleanse reviews, is that it will restore your body to its healthy state. For some people this is hard to believe because the diet only lasts ten days, and second, it doesn’t seem possible that their bodies have so many toxins in them.
People have been eating the wrong kinds of food for a long time, and so much of this waste is stored in our bodily organs. That’s the reason why sometimes you see a seemingly healthy person suddenly get sick, or why you tire so easily even after doing just a bit of work. The toxins are working against you.
As many Master Cleanse diet reviews have pointed out, the before and after feeling is so markedly different, a testament to the amount of toxins that have been removed from their system. Did you know one of the most common toxins in your body is actually sugar? Refined sugar serves no nutritional purpose. It has been called the “sweetest poison of all” according to an article by the Global Healing Center.
With this diet program, you’ll be able to flush away toxins and prevent them from causing further damage. What some people don’t realize is that a huge amount of waste resides in the body just waiting to be removed. Once all of those toxins are removed the organs and tissues in your body will finally be able to function normally.
The Conclusion of the Master Cleanse Reviews
There’s no such thing as a shortcut to losing weight and getting in shape, but undertaking the Master Cleanse is the closest you can get to achieving quick weight loss. Even if you’re not a doctor or a nutritionist, it should be easy to see why this diet has helped celebs lose weight quickly, and if you follow the program it will work for you too.
As anybody who’s tried it will tell you, it isn’t easy, and some people give up on the second day. That’s where the Master Cleanse Secrets guide can help. You will learn all the tricks to get you through the tough times so you can make it to the end.
If you are really committed to losing weight and detoxifying your body, the Master Cleanse is a good choice. It’s backed by a lot of solid testimonials; it’s natural and there aren’t any serious side effects.
If you’ve been reading testimonials online, you’ll see that people can get rid of pounds of waste from their body during the detoxification process, including hardened cholesterol. Whatever discomfort you might feel in the beginning will be replaced by a feeling of lightness once all the bad stuff is eliminated from your body.
But again, this diet and cleansing program requires commitment, dedication and perseverance. But the bottom line is, the program really works which is why you read a lot of positive Master Cleanse reviews online.